Our Teachers
Paige Danforth
Founder , Lead Teacher , Shop & Airbnb Owner
Hello beautiful people!! First and foremost, I want to give a HUGE welcome to you all! Thank you so much for all your support in my health, wellness and spiritual journey so far! If you are new here, I want to start by telling you a bit about me!
My name is Paige Danforth, I am 28 years old and I have a massive passion for health, wellness, travel and spirituality.
Being raised in a small town in Southern Ontario Canada, hasn't stopped me from exploring this big beautiful world. So far I have been blessed enough to explore over 30 countries. From backpacking through Central and South America to luxury resorts in the UAE, safaris in Kenya, too jumping out of airplanes in some of the top rated places in the entire world. I am always up for any kind of thrilling adventure.
After completing Dental Hygiene school in 2014, I began to practice dental as a full time career. After just a few years of practicing dental I realized how hard it was on my body. I pushed myself to the limits, ending up with herniated disks and severe sciatica problems. From there I found a wonderful osteopath who was also a yoga instructor, she introduced me to yoga and the benefits it could potentially have on my daily life. I trusted her and enrolled in my first ever yoga class. The rest is history, yoga truly helps me survive my dental career day after day, both physically and mentally.
I have now been practicing yoga for the last 4 years. I've participated in several different yoga retreats, one in the middle of the jungle in Costa Rica, it was so surreal. It was at this yoga retreat that I met some of the most wonderful healing people i'd ever met and something bigger spoke to me. I knew it was a community I needed to be involved in and it was a way to get to know and love myself deeper than ever before. After participating in the yoga retreat I signed up to complete my 200 hour yoga teacher training at Heal Evolve Thrive in Hamilton Ontario, throughout the course I found so much more of myself I never knew existed and now i'm truly passionate about helping others realize that their ability to feel and see beauty truly comes from within them.
Since then I have completed other certificates such as Trauma Informed Movement and Presence, Reformer Pilates Instructor, Kids Yoga Instructor and so fourth. I have also dabbled with Meditation, and Breath-work modalities and courses. I also started my very own health and wellness company partnered with Arbonne. A fully plant based Bcorp certified company, who truly cares for our environment. Overall I love to live life with an open heart and holistic approach.
Throughout my own self love journey and discovering who I am, I became absolutely obsessed with teaching and opening my heart/ holistic lifestyle to each and every one of you. It allows me to share the sense of peace and wellbeing that yoga/meditation offers with truly beautiful human beings - just like YOU. I love to teach classes which inspire students to explore their own personal practices, showing up however feels best for them. All of the classes I teach are suitable for all levels. My hope is while you practice with me you will connect deeply to yourself gaining a deeper understanding of your oneness to yourself and the universe.